(BPT) - Sponsored by QUAKER
Key Takeaways
- Americans are prioritizing adding protein into their daily diets, and snacking could be another opportunity to increase protein intake.
- 86% of Americans are adding protein to their daily diet, and 63% say they would choose snacks with added protein over regular ones.*
- Americans are looking for added protein in both salty and sweet snack options.
- New Quaker® Protein Rice Crisps, available in Chocolate Caramel and Tangy Barbecue flavors, are great options.
When your days are packed with meetings, errands, chores and all of life's daily chaos, it can be challenging to find convenient ways to meet your daily diet goals, including protein intake. With Quaker, you can enjoy the flavors of the delicious snacks you love and have functional ingredients like added protein.
The protein snacks market has grown over 11% from 2025 to 2026, showing that the demand is no longer just a trend. In fact, 86% of Americans are adding more protein to their daily diet, and 63% say they would choose snacks with added protein over regular ones. In addition, more than half of Americans (54%) prioritize protein during snacking occasions.
Here are some easy ways to help you meet your snacking goals.
New snacking options with added protein shake up the usual routine
Do you want added protein in your favorite snacks? Quaker has got your back, with tasty new snack options that make it convenient to add protein into your routine. New Quaker Protein Rice Crisps are airy, crunchy mini rice cakes with a light texture offering 6 grams of protein and 9 grams of whole grains per serving. They're easy to pack in a lunch, take to work or just enjoy at home.
How to find gluten-free snack options
For anyone seeking gluten-free choices, Quaker Protein Rice Crisps are also gluten-free (see specially marked packages). They're popped and never fried, with no artificial preservatives or flavors added.
Other gluten-free snack options containing protein that are easy to pack when you're on-the-go include nuts, seeds and edamame. Some meat sticks and most cheese sticks are gluten-free, but some are not. It's best to check the product packaging to be sure.
More than half of Americans (54%) are prioritizing protein during snacking occasions.*
Salty versus sweet snacks with protein
A majority of Americans (70%) want their salty snacks to have protein, while 65% want sweet snacks with protein.* Whatever you're hungry for, Quaker Protein Rice Crisps offer a good source of protein in these two varieties:
- Quaker Protein Rice Crisps Chocolate Caramel Flavor: For those who like to reach for something sweet during snack time, Quaker Protein Rice Crisps Chocolate Caramel offer a sweet chocolate, caramel flavor and a good source of protein.
- Quaker Protein Rice Crisps Tangy Barbecue Flavor: For savory snack lovers, Quaker Protein Rice Crisps Tangy Barbecue puts bold, tangy flavor into every airy, crispy bite — along with 6 grams of protein per serving.
Plan ahead to include more snacks with protein
Stock your pantry with protein-forward snacks during your weekly shopping run. When you have delicious options on hand — whether you're at home, at work or out with the family — you're able to make snacking choices you can feel good about. Quaker provides convenient options that taste good while helping you meet your goals to increase your protein intake.
To learn more about these and other products to add protein to your daily routine, visit QuakerOats.com.
*Online survey of 1,000 nationally representative Americans fielded by RepData on behalf of PepsiCo Foods U.S. Margin of error is +/-3%. Fielded from Jan. 5-21, 2026.
