Healthy Dent County (HDC) is excited to announce its participation in the upcoming Heroes Marathon by hosting a virtual 5K event on 9 a.m. Saturday, Nov. 8. The event aims to promote wellness in the community while honoring local veterans.

HDC Program Director Jackie Sisco emphasizes the importance of goal setting: “It’s very easy to put off any kind of improvement goal unless you make a plan and set a target date. Our office has decided to walk a 5K together as part of our wellness initiative. We’ve begun walking during breaks and lunchtimes to prepare for the Heroes Marathon 5K walk. Supporting each other’s wellness goals during the workday not only boosts productivity but is also linked to fewer sick days.”